CCYWI Theory Sessions by Dr. Sneha Chauhan

1.1 Yoga: Etymology, Definition, Aim, Objectives and misconceptions

1.1 Yoga: Etymology, Definition, Aim, Objectives and misconceptions

50:32

1.3 Brief Introduction to Samkhya and Yoga Darshana Part-1

1.3 Brief Introduction to Samkhya and Yoga Darshana Part-2

1.4 Life sketches and teachings of Yoga masters

1.5 Principles of Yoga and practices of healthy living

1.6 Principles and Practices of Jnana Yoga

1.7 Principles and Practices of Bhakti Yoga

1.8 Principles and Practices of Karma Yoga

1.9 Concept and principles of Sukshm & Sthula Vyayam, Surya Namaskar and their significance in Yoga

1.10 Concept and principles of Shatkarma Meaning, Types, Principles and their significance in Yoga

1.11 Concept and principles of Yogasana_ Meaning, definition, types and their significance in Yoga

1.12 Concept and principles of Pranayama Meaning, definition, types and their significance in Yoga S

2.3 Concept of Sthitaprajna, Bhakti, Karma and Dhyana in Bhagavad Gita

2.4 Significance of Bhagavad Gita in day to day life_

2.5 Concept of healthy living in Bhagavad Gita (Ahara, Vihara, Achara, Vichara).

2.7 Concept of Chitta, Chitta Bhumi

2.8 Bahiranga Yoga of Maharishi Patanjali (Yama, Niyama, Asana, Pranayama, Pratyahara)

2.10 Concept of mental well being according to Patanjala Yoga

2.11 Hatha Yoga_ Its parampara, knowledge of basic Yoga texts (Hatha Pradipika and Gherand Samhita)

2.12 Sadhaka and Badhaka tatva, principle to be followed by Hatha Yoga practitioner_

2.13 Concept of Matha, Mitahara, Pathya & Apthaya_

Course Content

1.1 Yoga: Etymology, Definition, Aim, Objectives and misconceptions

1.1 Yoga: Etymology, Definition, Aim, Objectives and misconceptions

1.3 Brief Introduction to Samkhya and Yoga Darshana Part-1

1.3 Brief Introduction to Samkhya and Yoga Darshana Part-1

1.3 Brief Introduction to Samkhya and Yoga Darshana Part-2

1.3 Brief Introduction to Samkhya and Yoga Darshana Part-2

1.4 Life sketches and teachings of Yoga masters

1.4 Life sketches and teachings of Yoga masters

1.5 Principles of Yoga and practices of healthy living

1.5 Principles of Yoga and practices of healthy living

1.6 Principles and Practices of Jnana Yoga

1.6 Principles and Practices of Jnana Yoga

1.7 Principles and Practices of Bhakti Yoga

1.7 Principles and Practices of Bhakti Yoga

1.8 Principles and Practices of Karma Yoga

1.8 Principles and Practices of Karma Yoga

1.9 Concept and principles of Sukshm & Sthula Vyayam, Surya Namaskar and their significance in Yoga

1.9 Concept and principles of Sukshm & Sthula Vyayam, Surya Namaskar and their significance in Yoga

1.10 Concept and principles of Shatkarma Meaning, Types, Principles and their significance in Yoga

1.10 Concept and principles of Shatkarma Meaning, Types, Principles and their significance in Yoga

1.11 Concept and principles of Yogasana_ Meaning, definition, types and their significance in Yoga

1.11 Concept and principles of Yogasana_ Meaning, definition, types and their significance in Yoga

1.12 Concept and principles of Pranayama Meaning, definition, types and their significance in Yoga S

1.12 Concept and principles of Pranayama Meaning, definition, types and their significance in Yoga S

2.3 Concept of Sthitaprajna, Bhakti, Karma and Dhyana in Bhagavad Gita

2.3 Concept of Sthitaprajna, Bhakti, Karma and Dhyana in Bhagavad Gita

2.4 Significance of Bhagavad Gita in day to day life_

2.4 Significance of Bhagavad Gita in day to day life_

2.5 Concept of healthy living in Bhagavad Gita (Ahara, Vihara, Achara, Vichara).

2.5 Concept of healthy living in Bhagavad Gita (Ahara, Vihara, Achara, Vichara).

2.7 Concept of Chitta, Chitta Bhumi

2.7 Concept of Chitta, Chitta Bhumi

2.8 Bahiranga Yoga of Maharishi Patanjali (Yama, Niyama, Asana, Pranayama, Pratyahara)

2.8 Bahiranga Yoga of Maharishi Patanjali (Yama, Niyama, Asana, Pranayama, Pratyahara)

2.10 Concept of mental well being according to Patanjala Yoga

2.10 Concept of mental well being according to Patanjala Yoga

2.11 Hatha Yoga_ Its parampara, knowledge of basic Yoga texts (Hatha Pradipika and Gherand Samhita)

2.11 Hatha Yoga_ Its parampara, knowledge of basic Yoga texts (Hatha Pradipika and Gherand Samhita)

2.12 Sadhaka and Badhaka tatva, principle to be followed by Hatha Yoga practitioner_

2.12 Sadhaka and Badhaka tatva, principle to be followed by Hatha Yoga practitioner_

2.13 Concept of Matha, Mitahara, Pathya & Apthaya_

2.13 Concept of Matha, Mitahara, Pathya & Apthaya_

Student Ratings & Reviews