YWI-November-Theory | By Kunwar Anand Singh (7-8PM)
Course Content
Sthitpragya, Karm, Bhakti, Dhyan etc
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Sthitpragya, Karm, Bhakti, Dhyan etc
57:03
Hath Yoga Texts Hath Yoga Introduction
Upnishad Overview
Prasthantryee, Purusharth Chatushthya
Panch Kosh
Tri Bandh + YOG NIDRA
Lession plan n Assessment of a Yoga class
Teaching Methods, Aids, Seating Arrangements
Yoga Teaching Steps and Teaching Aids
MUDRA + BANDH
SHATAKARMA NETI, DHAUTI, KAPALBHATI
Sukshma Sthul Vyayam, Suryanamsakar, Asana
Gyan Yog+ Bhakti Yog
GYAN YOG
1.8, 2.3 KARM YOG
1.6 Principle of Yoga and Healthy Life
NERVOUS SYSTEM
MUSCULAR AND AYURVEDA INTRO
EXCRETORY SYSTEM
DIGESTIVE SYSTEM
CIRCULATORY SYSTEM
SENSORY ORGANS
SKELETAN SYSTEM PART 2
SKELETAL SYSTEM NAME OF BONES
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